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yesterday was slightly productive
good breakfast,
no lunch(busy at work and forgot to take one)
dinner chicken lo mein minus the noodles ( baahaa)
drank about 2 gallons of water and only 2 glass of sweet tea
didn't get a true work out in. had to work, but I did move over 275 pairs of shoes so there are arms, back, and legs and priced 200 pairs, so there are squats and side twists.
Today is a whole new day and totally different game plan
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800 千卡
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脂肪: 42.00克 | 蛋白质: 53.00克 | 碳水物: 53.00克.
午餐: KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Drumstick. 更多的......
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