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1037 千卡
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脂肪: 33.35克 | 蛋白质: 42.05克 | 碳水物: 136.22克.
早餐: Tea with Semi-Skimmed Milk, Fig, Natural Yoghurt, Kellogg's Fruit N Fibre. 午餐: Black Olives, Ryvita Original Crispbread, Morrisons Beetroot, Cold Cut. 晚餐: Yorkshire Pudding (25g), Bramley Apple Crumble, Beef, Chantenay Carrots, New Potatoes. 小食/其他: Ovaltine Original Light Instant, Coffee (Brewed From Grounds), Tea with Semi-Skimmed Milk. 更多的......
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 评论
Fruit and Fibre (40g) Yoghurt (40g) and fig (25g).
I used my Blueberries in the Apple Crumble.
2018年09月2日 会员：: Baronstonrybroke
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