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The usual dilemma. Just had breakfast Fruit and fibre, blueberries and yoghurt but my granddaughter and her chap are coming over for brunch which means another meal. I suppose I will have to join in and call it lunch then skip to an evening meal. Weigh-in this afternoon at the pre-diabetes course
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991 千卡
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脂肪: 35.21克 | 蛋白质: 37.81克 | 碳水物: 127.11克.
早餐: Tea with Semi-Skimmed Milk, Natural Yoghurt, Blueberries, Kellogg's Fruit N Fibre. 午餐: Birds Eye Mini Potato Waffles, Bacon (Cured, Pan-Fried, Cooked), Heinz Baked Beans, Pork Sausage (Cooked). 晚餐: Tilda Basmati Rice (180g), Coconut Beef Curry. 小食/其他: Fig, Apples. 更多的......
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