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1365 千卡
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脂肪: 63.62克 | 蛋白质: 100.33克 | 碳水物: 103.30克.
早餐: Coles Rolled Oats (50g), Egg (Whole) , Chobani Plain Greek Yoghurt, Blueberries , Strawberries , Chia Seed Pudding. 午餐: Lettuce Salad with Assorted Vegetables, Brown Rice, Salmon. 晚餐: Chicken Breast, Lettuce Salad with Assorted Vegetables. 小食/其他: Roasted Unsalted Peanuts. 更多的......
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