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Applause Please. Went to Lou's Burgers and bought a diet Pepsi with crushed ice instead of the frosty. Crushed Ice is good. Brian gave me the rest of his banana shake because he was full and it amounted to two sips so I am quite satisfied and not feeling deprived or anything. Now I need to find the calorie content of two sips of a fresh banana shake lol. My "Enter Food" journal is not cooperating right now...hmmm?
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1385 千卡
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脂肪: 47.39克 | 蛋白质: 92.50克 | 碳水物: 155.65克.
早餐: Zone Classic Chocolate Peanut Butter, milk, Elite 12, strawberry, peanut butter, Light Wheat Bread. 午餐: strawberry, granny smith apple. 晚餐: Kraft american cheese, may, ham, Wheat or Cracked Wheat Bread. 小食/其他: betty crocker fruit snacks. 更多的......
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2380 千卡
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运动:
健美操（轻型的，例如居家运动） - 30 分钟, stair master - 15 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 休息 - 8 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Lol, good job! Did you manage to find it? I just try to find the closest thing (likely larger portion or higher cal item) and call it good. Been there done that. Made tacos for dinner and stuffed them with vegis before trying to put in the meat & beans ;) I am happily full but need to get more fluids tonight. Just wanted to stop by to say hi and "good job" :) OH, did you notice that your weight journal had a glitch?
2010年05月11日 会员：: busymary
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Hi Busymary, Yep my weight journal started over because it was my decision to change my diet from Weight Watchers to "my own diet" which erased all the work I had done since January. The only way I could figure was to gain and lose a bunch in one day. Veggie taco's sound pretty darn good to me too. Take care of yourself:) Love having you as my buddy! Bye for now, TOWANDA!!
2010年05月11日 会员：: Lisa Online
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My food search engine is broken. Am I the only one?
2010年05月12日 会员：: Lisa Online
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No problem trying to search on mine, although I was only looking for water lol. Haven't had anything else since dinner. Thanks for the wise idea on the weight tracker, I had the same thing happen and was quite disappointed that I had lost what headway I had made all while really following my own diet. Hope the search engine gets to working again. I am off to bed, beat. Was going to wax but am just too tired (story of my furry legs lol). Going to have to do it tomorrow night as it is my last night off before returning to work. Didn't mention I have been having some difficulty submitting comments though...
2010年05月12日 会员：: busymary
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