在2018年08月27日体重纪录(没有日志纪录)
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103.6 公斤
最近减少: 0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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2634 千卡
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脂肪: 76.24克 | 蛋白质: 209.58克 | 碳水物: 263.35克.
早餐: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Light & Fit Greek - Vanilla (Cup), Market Pantry Salted Butter, Well Pict Strawberries. 午餐: Hershey's Nuggets, Sun Chips Harvest Cheddar (Package), Great Value Vegetable Medley, Chicken Breast, Progresso Traditional Chicken Noodle Soup. 晚餐: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Great Value Vegetable Medley, Chicken Breast, Progresso Traditional Chicken Noodle Soup. 更多的......
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一星期增加2.3 公斤
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