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Today's breakfast: steel cut oats with banana. My default breakfast on weekends, only toppings can differ: blueberries, strawberries, cherries, etc.
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1320 千卡
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脂肪: 46.46克 | 蛋白质: 55.83克 | 碳水物: 180.03克.
早餐: Banana, Lucerne Whole Milk with Vitamin D, Country Choice Organic Irish Style Steel Cut Oats. 午餐: Sunnyside Farms Shredded Mild Cheddar Cheese, Mayonnaise, Potatoes (Flesh, with Salt, Boiled), Cooked Beets (from Fresh, Fat Not Added in Cooking), Herring. 晚餐: Garlic, Sunnyside Farms Shredded Mild Cheddar Cheese, Mayonnaise, Potatoes (Flesh, with Salt, Boiled), Cooked Beets (from Fresh, Fat Not Added in Cooking), Herring. 小食/其他: Granny Smith Apples, Synergy Original Kombucha. 更多的......
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