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Sally Forest的日记, 2018年08月26日

Slept well. David got up early and Eddie came over early to go check on water heater up in the attic as we have a slow leak. Right now the water is off for the whole house until the can rig a temporary fix overnight so some one can try to it fixed tomorrow. Spoke to Angie and will call Eloise tonight. Did some vegetable prep this afternoon and need to figure out some meal plans for the week.

查看饮食日历, 2018年08月26日:
1024 千卡 脂肪: 39.11克 | 蛋白质: 46.37克 | 碳水物: 126.74克.   午餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft Fat Free Thousand Island Salad Dressing, Heinz Tomato Ketchup, Pantry Select Hamburger Bun, McDonald's Hamburger Patty. 晚餐: Thin Crust Cheese Pizza with Vegetables, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Miracle Whip Light Dressing, Sargento Natural Baby Swiss Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. 小食/其他: Little Debbie Fudge Rounds (34g), Stouffer's Animal Crackers. 更多的......
4492 千卡 运动: 唱歌 - 2 小时, 拉伸(瑜伽) - 1 小时, 看书 - 6 小时, 看电视 - 4 小时, 烹饪 - 2 小时, 睡眠 - 2 小时, 温泉 - 1 小时, Exercising in hot tub - 1 小时, 坐着 - 4 小时, 家务 - 1 小时. 更多的......



     
 

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