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Argh - got on the scales this morning to find I weighted 10st 10lb. OMG that's the heaviest I've been since being pregnant. I feel so grossly overweight - I know I don't look too bad, compared with a few poor souls but all my weight is round my middle, which is the worst place for me to carry it.
Also, I twisted my back out again on Monday, and I'm sat here in seven shades of agony. One of the things the doc mentioned was shifting the weight around my middle as that puts pressure on my spine. So, here it goes. Time to do something serious about this weight loss.
I'm aiming for just over a stone - 17lbs or thereabouts. By May 17th, as we're off on holiday for a week and I don't want to be flabby Mommy on the beach. Here's keeping everything crossed.
Oh, and I'm changing diets. Slimming World worked for me after my third baby, so I'm digging out all the old books and using my Mom as inspiration and support. Keep your fingers crossed for me.
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68.0 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 不选择.
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