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One-derland! ❤
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90.3 公斤
最近减少: 20.9 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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1510 千卡
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脂肪: 91.40克 | 蛋白质: 75.52克 | 碳水物: 107.75克.
早餐: Coffee, Sucralose Based Sweetener (Sugar Substitute), Lactantia Whipping Cream 35%. 午餐: Bell Peppers, Cucumber (with Peel), Balderson Double Smoked Cheddar Cheese, Coca-Cola Coca-Cola Zero (Can), Blueberries, Natural Selections Oven Roasted Turkey Breast, Prosciutto. 晚餐: McDonald's Chicken Nuggets (6), Bell Peppers, Avocados, Dole 50/50 Spring Mix/Baby Spinach, High Liner Lime Chili Tilapia. 小食/其他: Tim Hortons Chocolate Glazed Donut, Chapman's No Sugar Added - Lactose Free - Dutch Chocolate. 更多的......
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一个星期减少1.7 公斤
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 评论
2018年08月24日 会员：: Bianca Castafiore
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2018年08月24日 会员：: tamara_lee
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Your play on the world wonderland. As if you are in wonderland (happy) that you lost ONE kilo, so you wrote One-derland... well that’s my interpretation of it 😄. Don’t know what you meant...
2018年08月24日 会员：: Bianca Castafiore
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Sorry autocorrect: word, i mean
2018年08月24日 会员：: Bianca Castafiore
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Ah! Lol. Yes. Excited. But because my weight finally starts with a "1" undead of a "2". So I'm finally into the wonderful land of "1" lol
2018年08月24日 会员：: tamara_lee
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2018年08月24日 会员：: Bianca Castafiore
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Amazing girl. It does feel good 😘
2018年08月24日 会员：: nikkiferrera
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I’m happy for you it’s so hard to drop sometimes but you’re doing well!
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Awesome job! One-derland is my goal too... someday :-)
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It's a One-derful place Tamara_Lee. Good for you.
2018年08月24日 会员：: trillium1
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Congrats again Tamara you’re working so hard and you are getting there faster than you think. Good for you and continued success all the way to your goal. You’ll do it!
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