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I went to our favourite Indian restaurant tonight. The first time since starting my course so I was a bit worried how it would go as the meals are usually high in carbs. I went for a mixed kebab starter which was all meat and salad and a fish course to follow. I had about a spoonful of rice and naan.
So really it was all protein and no carbs.
Happy bunny! 😁
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1608 千卡
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脂肪: 47.37克 | 蛋白质: 102.20克 | 碳水物: 179.31克.
早餐: Marks & Spencer Spelt Bread, Tetley Tea with Semi-Skimmed Milk, Fat Free Yogurt, Morrisons Fruit & Fibre. 午餐: Marks & Spencer Cream of Tomato Soup. 晚餐: Fish, Kebab. 小食/其他: Coffee (Brewed From Grounds), Marks & Spencer Dinky Pasties. 更多的......
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