在2018年08月5日体重纪录（没有日志纪录）
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82.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2946 千卡
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脂肪: 133.60克 | 蛋白质: 135.45克 | 碳水物: 294.11克.
早餐: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Trader Joe's Cinnamon Chip Scones, Raspberries, Blueberries, Blackberries, Butter, Angelic Bakehouse Sprouted Wheat Bread, Bacon, Scrambled Egg. 午餐: Oatmeal Cookie with Raisins, Coca-Cola Diet Coke (Can), Roundy's Baby Spinach Thin Crust Pizza. 晚餐: Oatmeal Cookie with Raisins, Yoplait Oui French Style Yogurt - Lemon, Dynasty Chinese-Style Mustard, P.F. Chang's Egg Rolls, Chicken Fried Rice, Kung Pao Shrimp, Kung Pao Chicken. 小食/其他: Oatmeal Cookie with Raisins, Coffee (Brewed From Grounds), Bing Cherries. 更多的......
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一星期增加0.5 公斤
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