在2018年07月20日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2407 千卡
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脂肪: 97.88克 | 蛋白质: 86.54克 | 碳水物: 251.19克.
早餐: Coffee, Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Boston Kreme Donut. 午餐: Coca-Cola Diet Coke (Can), Coffee, Coca-Cola Diet Coke (Can), Lay's Wavy Original Potato Chips, French's Bold 'N Spicy Deli Mustard, Tomatoes, Lettuce, Provolone Cheese, Deli Turkey or Chicken Breast Meat, White Bread, Claussen Dill Pickle Spears, Olives, Black Olives, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. 晚餐: Pinot Noir Wine, Aquafina Water (16.9 oz), Cheesecake with Fruit, Blueberries, Strawberries, Black Olives, Red Robin Steamed Veggies, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Prime Rib, Chicken Breast. 小食/其他: barkTHINS Dark Chocolate Almond with Sea Salt, Coca-Cola Diet Cherry Coke (Can), Snyder's of Hanover Pretzel Rods, Barnana Organic Coconut Chewy Banana Bites, Chocolate Chip Cookie, Coffee, Coffee. 更多的......
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一星期增加0.6 公斤
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