|
I’m going to try not to weigh myself until Friday... I think looking at my scale every day makes me crazy. It’s wonderful when the number goes down, but so discouraging when it’s back up again. Maybe it’ll motivate me to be healthier during the week, for my big “weigh-in” moment. Who knows.
|
862 千卡
|
脂肪: 31.73克 | 蛋白质: 58.31克 | 碳水物: 88.81克.
早餐: Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half. 午餐: Baguette, Monster Beverage Ultra Blue, Dannon Light & Fit Greek Yogurt - Vanilla, Blueberries . 晚餐: Nellie's Free Range Eggs (56g), Spinach chicken casserole. 小食/其他: Toll House Sugar Cookies. 更多的......
|
|