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bonthronm的日记, 2012年08月15日

Very happy so far I am sticking with my plan and also excited that my Sister inlaw has decide to join us. Her screen name is suberwomen. Like I told her she will meet some amazing ppl on here.

查看饮食日历, 2012年08月15日:
1038 千卡 脂肪: 42.36克 | 蛋白质: 58.48克 | 碳水物: 122.80克.   早餐: pringles light, Cheese Heads 100% Natural Light String Cheese, jolly time. 晚餐: schwebel's smart lite bread, Premium White Turkey Burgers. 小食/其他: Watermelon, Watermelon, kellogg's special cracker chips, LITTLE DEBBIE NUTTY BAR. 更多的......
4379 千卡 运动: 步行(中等的) - 5公里/小时 - 2 小时, 健身器(快速的) - 15 分钟, 休息 - 13 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......


评论 
Keep up the positive attitude! I never imagined I would say getting fitter and eating healthier would be fun, but thank goodness for my friends! Let your sister-in-law know she's welcome to add me as a friend. 
2012年08月15日 会员:: jenkie5
Congrats! This is an amazing and rewarding journey. 
2012年08月15日 会员:: Tjscopemonkey
my sis inlaw is sure how to add ppl yet she is just learning how to you the site. But I told her all abt you guys and how much support you uys have given me so I would love it if you guys can add her to your friends list 
2012年08月15日 会员:: bonthronm

     
 

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