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Im confused on how sleep/rest burned 2500 cals? Can anyone explain this please? Im bamboozeled
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1551 千卡
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脂肪: 78.81克 | 蛋白质: 85.00克 | 碳水物: 122.86克.
早餐: Best Choice Lite Syrup, Egg (Whole), Plain Pancakes. 午餐: Great Value Enriched Hamburger Buns, Cloud Bread, Pickles, Ground Beef (80% Lean / 20% Fat). 晚餐: Kerrygold Pure Irish Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Brussels Sprouts, Pork Chops (Top Loin, Boneless). 小食/其他: Peanut Butter Cookie, Great Value Vitamin D Milk. 更多的......
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2917 千卡
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运动:
清洁 - 45 分钟, 健美操（轻型的，例如居家运动） - 15 分钟, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......
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 评论
When you rest those calories are burnt in your alimentary canal A.K.A. digestion. When you sleep it slows down.
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https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
check this link...i hope this will do.
2018年08月20日 会员：: Sarthak Abhyudaya
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Thank you.. That seemed crazy
2018年08月20日 会员：: Sakiewicz
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I don’t know, but it makes me want to go take a nap!
2018年08月20日 会员：: crazy8cottage
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I think it's just the number of calories you burn being alive :)
2018年08月20日 会员：: SoCalPam
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You are constantly burning calories even when you sleep. It can be digestion, all chemical process need energy. Also, activities that you never thought burn calories actually like fidgeting. Althought not much calories but it does.
2018年08月20日 会员：: Nivi2013
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we burn calories 24/7 the things is We burn more calories in less time if we exercise 😁
2018年08月20日 会员：: keilin-4
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@SoCalPam; I like your answer....I was baffled myself
2018年08月20日 会员：: elsie chag
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As long as your heart keeps beating you are using energy.
2018年08月20日 会员：: 00Marx00
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Your body requires calories to function. Every heartbeat, breath, muscle contraction. My cardiologist had me go for a basal metabolic rate test where I breathed into a tube. Basically my body burns 2040 calories a day if I do nothing. After discussing with my doctors I'm eating 1600 calories a day hoping to kickstart some weight loss until I can get healthy enough to really exercise.
2018年08月20日 会员：: Skylark12545
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