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Had a good night. No plans for the day. Angie has been over to do some mold remediation out on the patio where the spa is. It stays so damp out there with the spa and SC's super heat with the high humidity, mold is so common. Have some vegetable and food prep to do this weekend.
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1583 千卡
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脂肪: 63.64克 | 蛋白质: 69.03克 | 碳水物: 187.43克.
午餐: Chocolate Chip Cookie, McDonald's Hamburger Patty, Kroger Chopped Onions, Our Family Diced Tomatoes, Heinz Tomato Ketchup. 晚餐: McDonald's Big Mac, Private Selection Onion Sandwich Rolls, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese, Subway 6" Turkey Breast. 小食/其他: Stouffer's Animal Crackers, Subway Double Chocolate Chip Cookie. 更多的......
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4281 千卡
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运动:
唱歌 - 2 小时, 拉伸（瑜伽） - 1 小时, 看书 - 6 小时, 看电视 - 4 小时, 烹饪 - 2 小时, 睡眠 - 4 小时, 家务 - 1 小时, 坐着 - 4 小时. 更多的......
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