the best of intentions....I really do have them, HONEST. I just cant seem to get to a computer on a daily basis to record everything. New day today, new start...so far so good, I have recorded all my consumption up to 16:40. I have posted reminders around to ensure I LOG my intake, LOG my intake, LOG my intake!
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484 千卡
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脂肪: 13.19克 | 蛋白质: 39.11克 | 碳水物: 57.20克.
早餐: peanut butter, multigrain bread, orange. 午餐: salad dressing, tossed salad, tuna. 更多的......
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