在2018年08月17日体重纪录（没有日志纪录）
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102.8 公斤
最近减少: 0 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
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2582 千卡
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脂肪: 79.99克 | 蛋白质: 213.30克 | 碳水物: 232.06克.
早餐: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Light & Fit Greek - Vanilla (Cup), Market Pantry Salted Butter, Well Pict Strawberries, Land O'Lakes Traditional Half & Half. 午餐: Chicken Breast, Member's Mark All Natural Uncured Canadian Bacon, Butter, Kraft American Cheese Slice, Sara Lee Honey Wheat Bread, Campbell's Healthy Request Chunky Chicken Noodle Soup. 晚餐: Nestle Lil' Drums Vanilla. 小食/其他: Progresso Traditional Chicken Noodle Soup, Progresso Light Chicken Noodle Soup, Birds Eye Normandy Blend Vegetables, Chicken Breast. 更多的......
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一星期增加7.6 公斤
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