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Thanks for the support and advice on my last post! I’ve stayed full all day so far by fasting until 1, eating half my almonds, waiting a while, then eating the yogurt and granola. Now I’m indulging in the rest while the kids are in their lesson.
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1197 千卡
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脂肪: 75.80克 | 蛋白质: 61.27克 | 碳水物: 77.20克.
午餐: Spectrum Chia Seeds, Blue Diamond Lightly Salted Almonds, Fresh & Easy Colby Jack Cheese Snack Pack, Bear Naked Peanut Butter Granola, Blueberries , Dannon Light & Fit Greek - Vanilla, Strawberries . 晚餐: Wal-Mart Italian Bread, Challenge Whipped Butter, Chicken bacon ranch casserole. 更多的......
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