在2018年08月16日体重纪录（没有日志纪录）
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109.3 公斤
最近减少: 4.5 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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2291 千卡
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脂肪: 97.87克 | 蛋白质: 72.70克 | 碳水物: 280.56克.
早餐: Coffee, Great Value Frosted Toaster Pastries - Cherry, Lender's Plain Bagel Thins, Nestle Nestle Coffee Creamer Fat Free, Philadelphia Blueberry Cream Cheese. 午餐: Calavo Avocado, Maruchan Ramen Noodle Soup - Chicken Flavor, Sandwich Bros. of Wisconsin Chicken Melt. 晚餐: Genuine Steak House Brand Beef Ribeye Steak, Land O'Lakes Whipped Butter Salted, Great Value Macaroni & Cheese, Cooked Broccoli (Fat Not Added in Cooking). 小食/其他: Alpine Fresh Blueberries, 2% Fat Milk, Fiber One Original Cereal, Cherry Pie (Individual Size or Tart), Reddi-wip Original Dairy Whipped Topping. 更多的......
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一个星期减少0.9 公斤
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