|
Slept well. Up at 9:30 as Angie her to help straighten out the office and try to find some currently missing items( it's really I can't remember what I did with them). So we worked in there until about 3pm and found most items that were MIA. Then I had run to the store to get milk and other food for Davis. Will call Eloise later. Went out to the spa to exercise after supper and did about 1 1/2 hours.
|
847 千卡
|
脂肪: 23.57克 | 蛋白质: 40.55克 | 碳水物: 118.18克.
午餐: McDonald's Hamburger, Heinz Tomato Ketchup, Our Family Diced Tomatoes, Kroger Chopped Onions. 晚餐: Little Caesars Pepperoni Pizza, Private Selection Onion Sandwich Rolls, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese. 小食/其他: Stouffer's Animal Crackers. 更多的......
|
|
4728 千卡
|
运动:
坐着 - 4 小时, 驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, Exercising in hot tub - 1 小时, 温泉 - 1 小时, 唱歌 - 2 小时, 家务 - 1 小时, 拉伸（瑜伽） - 1 小时, 看书 - 6 小时, 看电视 - 4 小时, 烹饪 - 2 小时. 更多的......
|
|