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My co-workers are starting to ask me what I am doing. Great feeling but still I am even more focused on goals. Clothes are loose and I am feeling better about myself (walking straighter and more confidently). Found that Beef Jerky is a great filling snack. Never liked the taste before but now have better flavor.
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1660 千卡
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脂肪: 52.51克 | 蛋白质: 116.22克 | 碳水物: 187.79克.
早餐: Instant Oatmeal - Maple and Brown Sugar. 午餐: 1000 Island Dressing, Turkey BLT Salad. 晚餐: Fat Free Ricotta Cheese, Pizza Quick Traditional Snack Sauce, part skim mozzerilla, Six Cheese Italian, flower tortillas. 小食/其他: Teriyaki Steak Nuggets, Special K Protein Meal Bar - Chocolatey Chip. 更多的......
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