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Still trying the Keto recepies as close as possible. Found 1carp per slice bread made with almond and coconut flours helps a lot. My digestive track has been working like it should when I quit eating Atkins bars, shakes,frozen dinners, meal bars and treats.
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64.5 公斤
最近减少: 9.4 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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 评论
Want to hit support button like a thousand times:)
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I too cannot seem to eat bars, shakes, frozen dinners, etc. as it messes with body.
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yes avoiding premade foods is a good thing and switching to real food gets things going correctly.
2018年08月12日 会员：: baskington
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