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Tjscopemonkey的日记, 2012年08月12日

Ok I am back I will weigh in tomorrow to see how much I set myself back. I did good while I was in IL, but the long drive back in a 16ft moving truck did me in. It took two days since we stopped to sleep in Kansas and I nibbled the whole time. Mostly on healthy stuff but I also made some poor choices. Now I am back on track and back to walking tomorrow.

查看饮食日历, 2012年08月12日:
1422 千卡 脂肪: 40.94克 | 蛋白质: 90.07克 | 碳水物: 183.38克.   早餐: Cheddar Bay Biscuit. 午餐: Potato Chips, Red Grapes, Shrimp, Light Fat Free Peach Yogurt. 晚餐: Celery, Sweet Yellow Onion, Miracle Whip Light, Chicken Breast, 100% Whole Wheat Tortillas, Sweet Potato Steak Fries. 小食/其他: Quakes Rice Snacks - Caramel Corn, Watermelon. 更多的......
3729 千卡 运动: 坐着 - 8 小时, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......


评论 
Congratulations on your recent wedding. You are right. You did look fantastic that day. I'm looking for FS buddies. I have no idea how to invite, but maybe we could be buddies. I'm on FS everyday and always checking in. What do you think?? SAM :) 
2012年08月12日 会员:: Sam Roseburg

     
 

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