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AliC73
日记
2008年02月29日
AliC73的日记, 2008年02月29日
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I weighed myself this morning to hopefully inspire myself to really stay on track over the weekend. I won't be able to workout for the next 4-7 days due to some surgery today so I'm kinda worried. I really count on my activity points! I have to say that I'm really surprised and happy at how well this is been going--seeing the scale change (and actually feeling comfortable in my jeans) has motivated me to make good choices and not ruin the progress--I'm sure I can keep this up...I was going to say until Spring break--but I will say indefinitely because I ALWAYS want my clothes to fit!
61.7 公斤
最近减少:
5.0 公斤
.
还有:
5.0 公斤
.
饮食准则: 合理的.
一个星期减少0.7 公斤
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Now that is a positive attitude! Yes, staying with the plan always is the way to go. I find the WW plan helps keep you in a healthy eating mindset, and that has to be good for you in the long run.
2008年02月29日 会员::
Always Growing and Learning
yeah!!!! great job you are at your half way point!!! 11 down 11 to go!!
2008年03月1日 会员::
twinmom219
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