在2018年08月8日体重纪录(没有日志纪录)
|
109.3 公斤
最近减少: 0 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
|
|
904 千卡
|
脂肪: 30.22克 | 蛋白质: 25.12克 | 碳水物: 137.07克.
早餐: Space Raiders Beef (13g). 午餐: Cheese, Tesco Cheese Slice, Cucumber (with Peel). 晚餐: Aldi Sweet Chilli Sauce, Gosh Moroccan Spiced Falafel, Tesco British Jacket Potatoes. 小食/其他: Tea with Milk and Sugar, Tetley Green Tea, Twinings Green Tea with Lemon, Space Raiders Beef (13g), Asda Doughnut Peach, Space Raiders Beef (13g), Coffee with Milk and Sugar, Coffee with Milk and Sugar. 更多的......
|
稳定体重
|
|
|