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cerobit的日记, 2018年08月4日


查看饮食日历, 2018年08月4日:
3085 千卡 脂肪: 226.97克 | 蛋白质: 115.31克 | 碳水物: 129.91克.   早餐: Nature Made Magnesium 250mg, Kirkland Signature Calcium 600 MG + D3, Morton Salt Substitute, Morton Salt, Butter, Bacon Fat (Cooked), Coffee, Kroger Sliced Canadian Bacon. 午餐: Truvia Sweetener (Packet), Lipton Black Tea Bags, Coca-Cola Diet Coke (Can), Kraft Velveeta Cheese. 晚餐: Challenge Unsalted Butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Kroger Salted & Roasted Almonds, Karoun Greek Honey Yogurt, Kroger Lowfat 2% Milk, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Challenge Unsalted Butter, Kroger Salted & Roasted Almonds. 更多的......
7 千卡 运动: Apple Health - 24 小时. 更多的......


评论 
Cleaning out fridge milk and remembered sugar free puddings! Yeah, not great for ketosis, but F IT!! Cinnamon and kosher salt sprinkled. Ima eating the entire bowl lol 
2018年08月4日 会员:: cerobit
Enjoy! 
2018年08月4日 会员:: jengetfit123
Kosher salt on pudding? Hmmmm... I would not have thought of that. 
2018年08月5日 会员:: SoCalPam
Salt helps balance the over-sweetness of these jello sugar free desserts. I was like my son taking his first birthday cake... Stunned by the wondrous flavors 
2018年08月5日 会员:: cerobit

     
 

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