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Slept well but queasy this am. Better around 11 and ran out to go to aldi's and bilo's and went to bank. Back is hurting some but haven't been able to get in spa as it was making funny noises and losing water slowly. The pool people say we are 1st on the list after the get an In ground pool in. Spoke to Angie and Eloise this pm.
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1489 千卡
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脂肪: 56.18克 | 蛋白质: 54.49克 | 碳水物: 205.39克.
午餐: McDonald's Hamburger. 晚餐: Fajita with Chicken and Vegetables, Corn On The Cob with Butter. 小食/其他: Nathan's Famous Hot Dog & Roll, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Stouffer's Animal Crackers. 更多的......
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4628 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 烹饪 - 2 小时, 看电视 - 4 小时, 看书 - 6 小时, 睡眠 - 4 小时, 家务 - 1 小时, 拉伸（瑜伽） - 1 小时, 唱歌 - 4 小时. 更多的......
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