在2018年08月2日体重纪录（没有日志纪录）
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69.4 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1224 千卡
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脂肪: 91.05克 | 蛋白质: 69.08克 | 碳水物: 36.43克.
早餐: Sugar in the Raw Stevia in The Raw (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Boiled Egg, Boiled Egg. 午餐: Cocoa Powder, Meat Loaf Made with Beef, Sugar in the Raw Stevia in The Raw (Packet), Cucumber (with Peel), Broccoli, Hidden Valley Buttermilk Ranch Dressing, Fresh Express Organic Baby Spinach, Feta Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Bell Peppers. 晚餐: Mission Avocado, Great Value Heavy Whipping Cream Ultra Pasteurized, Hidden Valley Buttermilk Ranch Dressing, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Kentucky Legend Hickory Smoked Ham, Boiled Egg. 更多的......
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一个星期减少3.2 公斤
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