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Just weighed in for the "This is the Summer Challenge" and lost that vacation pound but no "real" loss. Get to weigh in again on Monday for the "Everyday is a New Start Challenge". Think having to weigh in twice a week will be a nice incentive for me.
Today I am thankful for FatSecret - for helping to keep my goals in sight.
Happy Friday!
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1317 千卡
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脂肪: 83.51克 | 蛋白质: 100.90克 | 碳水物: 48.06克.
早餐: brewed coffee, half and half, brewed coffee, half and half. 午餐: Baby Bell Cheese , Deli Ham, Feta Dressing, chicken breast, Dole Salad. 晚餐: cucumbers, onion, Tomato, Yogurt Ranch Dressing, broccoli, lean ground pork. 小食/其他: lean ground beefr, brewed coffee, half and half, Light & Fit yogurt, cocoa almonds. 更多的......
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