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Ok, today was supposed to be my weigh-in, but we were up and out the door before I could say Jack Robinson, lol...then we ate fish and chips for lunch...not exactly "diet food", right, buddies? I WILL say that I stopped when I was full (too bad I wasn't wearing the skinny jeans today, I'd have gotten full a little sooner, sigh, oh well). I also didn't get my long walk in this morning, and I REALLY missed that. There was a time when I would have just said, "oh shucky darn, no walk today" so I think I've succeeded in becoming addicted, which was my goal for this summer :-) N.E. WAY, I guess I'll screw up my courage for in the morning, and weigh in a day late...now where are my rosary beads and prayer shawl! I must beg for mercy to the scale gods
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1207 千卡
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脂肪: 48.94克 | 蛋白质: 48.18克 | 碳水物: 141.18克.
早餐: Water, Original Liquid Coffee Creamer, Coffee. 午餐: Water, French Fries, Fried Battered Fish. 小食/其他: Skinny Banana Berry Treat Smoothie (20 oz), Water, Cheese Heads Original String Cheese. 更多的......
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2038 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 25 分钟, 购物 - 6 小时, 休息 - 9 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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