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Nidoqueen的日记, 2018年07月29日

I made these unbelievably delicious buttercream far bombs tonight. YUM!!! About 0.25 net carbs each.

查看饮食日历, 2018年07月29日:
1277 千卡 脂肪: 102.21克 | 蛋白质: 55.20克 | 碳水物: 33.12克.   早餐: Truvia Sweetener (Packet), Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Bacon, Egg, Great Value Deluxe American Cheese. 午餐: Great Value Green Olives with Pimento, Butter , Thin Slim Foods Plain Bread , Great Value Deluxe American Cheese. 晚餐: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Yellow Summer Squash, Del Monte Whole Green Beans (Canned), Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. 小食/其他: Buttercream Fat Bombs. 更多的......

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评论 
Those look delicious! 
2018年07月29日 会员:: jengetfit123
those look great 
2018年07月30日 会员:: baskington
I'd eat half of them in one setting...hahaha😜 
2018年07月30日 会员:: murphthesurf
@Murph... I've eaten 1/4th of them already... Yes, I ate 6 last night. I had room in my calorie ceiling, need for the fat intake, and plenty of room for a carb and a half! ;-) I had two more for breakfast this morning... they taste like little mini, super rich Klondike bars. 
2018年07月30日 会员:: Nidoqueen
Yummy! 
2018年07月30日 会员:: CrashtestDawnie
Oh ya'll... These are serious. I can't stop thinking about them and I want to eat them. The upside is, they are so rich, you really can only eat 1 or 2 at a time. Here's the recipe if anybody wants it. I will be making these again very soon (since the first batch is nearly gone). https://www.gnom-gnom.com/keto-buttercream-fat-bombs/ 
2018年07月31日 会员:: Nidoqueen
it is great when your treat actually promotes your diet doesn't it.  
2018年07月31日 会员:: baskington

     
 

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