在2018年07月27日体重纪录（没有日志纪录）
|
70.8 公斤
最近减少: 1.8 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
|
|
1142 千卡
|
脂肪: 85.34克 | 蛋白质: 59.27克 | 碳水物: 33.14克.
早餐: Boiled Egg, Sugar in the Raw Stevia in The Raw (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). 午餐: Frigo Cheese Heads Original String Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). 晚餐: Mission Carb Balance Small Fajita Tortillas, Great Value Fancy Sharp Cheddar Cheese Shredded, Pace Chunky Medium Salsa, Egg. 小食/其他: Blue Diamond Habanero BBQ Almonds. 更多的......
|
一个星期减少1.9 公斤
|