I just eat supper and I'm really craving something sweet. I'm recording it so I'll see it. Maybe it will help me not give in.
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1819 千卡
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脂肪: 62.49克 | 蛋白质: 118.29克 | 碳水物: 196.32克.
早餐: Parmesan Cheese (Grated), Roasted Garlic Cloves, crepe, olive oil, egg white, egg, garlic, onions, green pepper, red pepper, chicken boiled. 午餐: crab, mayo, pickles. 晚餐: pork loin, risotto, sauerkraut. 小食/其他: hot chocolate, marshmallow cream, yogurt, milk, coffee, oatmeal cookie. 更多的......
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2671 千卡
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运动:
家务 - 1 小时, 拳击 - 15 分钟, 步行(中等的) - 5公里/小时 - 2 小时, 休息 - 12 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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