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Slept well. Up at 9:30. Had no plans to go anywhere until David informed me that were out of milk, creamer, bananas, and pot pies, which he wanted for supper plus bread sticks and frozen ice cream cones....all stuff for him. Spoke to Angie and called Eloise and sent off a letter to Cindy and Susan. We are going to Flowers farm tomorrow to get fresh veggies. I will pick some up for Eloise too.
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1200 千卡
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脂肪: 42.91克 | 蛋白质: 67.05克 | 碳水物: 136.00克.
午餐: Heinz Tomato Ketchup, McDonald's French Fries (Small). 晚餐: Chipped Dried Beef, Pepperidge Farm Puff Pastry Shells, Safeway Homestyle Meatloaf, Pepperidge Farm Top Sliced Hot Dog Buns, Kraft Miracle Whip Light Dressing, Cucumber (Peeled), Kraft Fat Free Thousand Island Salad Dressing. 小食/其他: Stouffer's Animal Crackers. 更多的......
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3657 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 家务 - 1 小时, 拉伸（瑜伽） - 30 分钟, 唱歌 - 2 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 烹饪 - 1 小时, 看电视 - 2 小时, 看书 - 3 小时. 更多的......
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