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I have started my monthlys.
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87.0 公斤
最近减少: 0.7 公斤.
还有: 29.8 公斤.
饮食准则: 合理的.
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1164 千卡
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脂肪: 56.73克 | 蛋白质: 131.95克 | 碳水物: 30.51克.
午餐: Heinz Salad Cream, Tesco Curly Kale, Aldi Cooked Ham. 晚餐: Tesco Mini Chicken Breast Fillets, Cheddar Cheese, Fried Egg. 小食/其他: Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Coca-Cola Diet Coca-Cola (Can), Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Trebor Soft Mints, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet. 更多的......
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一个星期减少2.5 公斤
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