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Wooops... Wedding this weekend and only 160% over my RDI. But to my defense did more dancing than I usually do. That is what happens when a bunch of drunk colleagues egg on the sober one.
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1310 千卡
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脂肪: 67.47克 | 蛋白质: 52.24克 | 碳水物: 133.49克.
早餐: Special K Protein Meal Bar - Double Chocolate. 午餐: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), White Corn Tortilla. 晚餐: french dressing, Green & Crisp Lettuce with Iceberg and Romaine, Cheddar Cheese, FR GOUR CRISPY ONIONS LT SALT, Santa Fe Style Tortilla Strips. 小食/其他: nature valley oats 'n dark chocolate, Special K Protein Meal Bar - Double Chocolate. 更多的......
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