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I hurt myself exercising Monday can hardly stand I’m so sore so didn’t do any exercise today hope I can tommorow
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1877 千卡
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脂肪: 75.24克 | 蛋白质: 101.08克 | 碳水物: 197.25克.
早餐: PB powder and Banana Smoothie with Hemp Seed and Chia. 午餐: Butterball Smoked Turkey Sausage, Kidney Beans (with Salt, Cooked, Boiled), Cooked Rice. 晚餐: Dream Dinners Oven Roasted Broccoli, Baked Sweetpotato (Peel Not Eaten), Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Toll House Sugar Cookies, Frito-Lay Classic Potato Chips. 更多的......
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