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Slept well. Angie over to work on patio cover. David took trash. Did laundry and emptied dryer and emptied dishwasher. Will call Eloise later as crapped out last night before calling.
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880 千卡
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脂肪: 25.08克 | 蛋白质: 32.39克 | 碳水物: 132.51克.
午餐: Heinz Tomato Ketchup, McDonald's Hamburger. 晚餐: Kraft Fat Free Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Sargento Natural Baby Swiss Cheese, Pepperidge Farm Onion Hamburger Buns, Deli Turkey or Chicken Breast Meat. 小食/其他: Stouffer's Animal Crackers, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. 更多的......
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3450 千卡
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运动:
坐着 - 2 小时, 烹饪 - 1 小时, 看电视 - 2 小时, 看书 - 3 小时, 唱歌 - 2 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 家务 - 1 小时, 拉伸（瑜伽） - 30 分钟. 更多的......
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