在2018年06月11日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2059 千卡
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脂肪: 59.81克 | 蛋白质: 97.32克 | 碳水物: 303.03克.
早餐: Coffee, Honey Nut Cheerios, Blueberries, Blackberries, Silk Pure Almond Milk - Original, Kashi Cinnamon Harvest Cereal. 午餐: Saffron Road Falafel Crunchy Chickpeas, Blue Diamond Lightly Salted Almonds, Pistachio Nuts, Celery, Baby Carrots, Chiquita Banana, Dannon Oikos Triple Zero - Cherry, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Wild Selections Salmon Fillets, Coffee. 晚餐: Chobani Flip Mint Chocolate Chip, Cooked Green Peppers and Onions (Fat Added in Cooking), Water , Lea & Perrins The Original Worcestershire Sauce, Meat Loaf, Sweet Potato , Green String Beans. 小食/其他: Bigelow Tea Earl Grey Tea, Oatmeal Cookie with Chocolate Chips, Apples, Espresso Coffee, Starbucks Caffe Americano (Grande), Kiwi Fruit, Water, GoMacro Macrobar Sweet Rejuvenation Cashew Butter, Coffee, Coffee. 更多的......
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稳定体重
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