在2018年05月20日体重纪录(没有日志纪录)
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81.2 公斤
最近减少: 23.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2504 千卡
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脂肪: 87.45克 | 蛋白质: 129.91克 | 碳水物: 275.37克.
早餐: Raspberries, Blackberries, Blueberries, Bananas, Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Calavo Avocado, Butter, Thomas' Whole Wheat English Muffin, Canadian Bacon, Fried Egg. 午餐: Yoplait Oui French Style Yogurt - Black Cherry, Coca-Cola Diet Cherry Coke (Can), Marconi Hot Giardiniera, Cheese Pizza - square piece, Vienna Beef Italian Beef. 晚餐: Chobani Flip Strawberry Rhubarb Shortcake, Pinot Noir Wine, Skinless Chicken Breast, Green Bell Pepper, Tabasco Original Pepper Sauce, Onions, Tomatoes, Brown Rice. 小食/其他: Blackberries, Blueberries, Ocean Spray Diet Sparkling Cranberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jack Link's Korean BBQ Pork Jerky, Coffee, Coffee, Coffee. 更多的......
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稳定体重
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