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1573 千卡
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脂肪: 42.35克 | 蛋白质: 85.35克 | 碳水物: 229.52克.
早餐: Alpro Soya Coconut Milk, Sugar, Coffee, Coffee with Semi-Skimmed Milk, Raspberries, Rowse Pure & Natural Honey, Co Op English Soft Set Honey, Co-Op 0% Fat Greek Style Natural Yoghurt, Plums, Co-Op Porridge Oats. 午餐: Cucumber (with Peel), Aldi Tomato Chill Sweet Chutney, Appleby's Wafer Thin Smoked Ham, Tomatoes, Yellow Sweet Peppers, Lettuce. 晚餐: Garlic, Butter, Tesco Baby New Potatoes, By Sainsbury's Mexican Style Chilli Cheddar, Spinach, Tesco Chicken Breast Fillets. 小食/其他: Halo Top Peanut Butter Cup Ice Cream, Plums, Watermelon. 更多的......
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