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Enjoyed a lovely picnic by the river last night but went slightly over my kcal... which I can handle...what I can't however handle is after all the pimms we drank I then ended up heaps over my kcals. I find lately after a drink I wish I hadn't more and more these days and for a little liquid to destroy my fitness goals doesn't quite seem worth it... so I am going to attempt to give up alcohol until August (we're at a wedding) so I shall ATTEMPT to save myself for that next night out lol. Wish me luck! #Exercisingmywillpower
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2398 千卡
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脂肪: 58.36克 | 蛋白质: 107.13克 | 碳水物: 280.11克.
早餐: Plums, Co Op English Soft Set Honey, Co-Op Porridge Oats, Co-Op 0% Fat Greek Style Natural Yoghurt, Blueberries, Co-Op Mixed Nuts, Rowse Pure & Natural Honey, Coffee, Sugar, Alpro Soya Original Soya Milk. 午餐: Tesco Frozen Sweetcorn, Tesco Baby New Potatoes, Heinz Salad Cream, Asda Spring Onions, Green Hot Chilli Peppers, Carrots, Birds Eye Frozen Peas, Onions, Garlic, Egg, Quinoa (Cooked), The Deli Chilli Infused Oil, Sainsbury's Sliced Mixed Peppers, Red Onions, Sainsbury's Chicken Breast Fillets. 晚餐: Butter, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), By Sainsbury's Mexican Style Chilli Cheddar, Tomatoes, Sainsbury's Taste The Difference Handcrafted Ciabatta, Garlic, Red Onions, By Sainsbury's Pork Mince. 小食/其他: Lemonade, Pimm's Pimm's, Red Table Wine, Breyers Cookies & Cream Ice Cream, Yoo Moo Frozen Yogurt Lollies. 更多的......
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