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Not happy with myself stayed the same no loss. I'm at that stage where I'm right i have lost weight now I can cheat no I CANNOT get a grip women stay on plan don't cheat.😢
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62.6 公斤
最近减少: 7.4 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1023 千卡
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脂肪: 41.79克 | 蛋白质: 29.83克 | 碳水物: 128.77克.
早餐: Oat Flour (Partially Debranned), Asda Banana, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sweetened Almond Milk. 午餐: Asda Soft White Medium Sliced Bread, Extra Lean Sliced Deli Turkey Ham. 晚餐: French Fries (in Vegetable Oil), Fried Egg with Fat. 更多的......
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稳定体重
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