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3hari berhasil if.makan jg kurangin cemilan tepung.bab lancar,bb jg turun perlahan🤗
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1166 千卡
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脂肪: 34.17克 | 蛋白质: 53.46克 | 碳水物: 170.60克.
早餐: Grapefruit, Indonesian Pomfret Fish, Quaker Instant Oatmeal, Coffee with Sugar. 午餐: V-Soy Soya Bean Milk Multi-Grain, Broccoli. 晚餐: Nextar Nastar Cookies, Banana. 小食/其他: Crackers (with Peanut Butter Filling), Banana Pancakes. 更多的......
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