在2018年06月29日体重纪录(没有日志纪录)
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61.2 公斤
最近减少: 0.9 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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997 千卡
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脂肪: 55.65克 | 蛋白质: 50.74克 | 碳水物: 94.53克.
早餐: Part Skim Mozzarella Cheese, Driscoll's Strawberries, Joseph's Sugar Free Coconut Cookies, My Essentials Sugar Free Whipped Topping, Splenda No Calorie Sweetener Packets, Coffee. 午餐: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Oscar Mayer Turkey Bacon Bits, Scrambled Egg . 晚餐: Mango, Oscar Mayer Real Bacon Bits, Pepperoni, Oscar Mayer Lean White Honey Smoked Turkey, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. 小食/其他: Planters Chili Lime Peanuts, My Essentials Sugar Free Whipped Topping, Jell-O Sugar Free Cherry. 更多的......
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一个星期减少3.2 公斤
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