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Slept well. Up at 9:30. David has been working on computers as his new one is supposed to come today. He already has 4 + 4 lap tops+ 3 tablets and 2 kindles....so he NEEDED one more. As long as he has his toys he pretty much leaves mine alone. Spoke to Angie and Eloise. After supper went out to spa to exercise, not much warmer than the air temperature this time of year. About 96 outside and spa is 102. We have been having nasty thunderstorms every evening, just thankful we haven't lost power as then there is no a/c.
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1061 千卡
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脂肪: 63.68克 | 蛋白质: 37.51克 | 碳水物: 86.21克.
晚餐: Gwaltney Beef Franks, L'oven Fresh Mini Butter Croissants, Olive, Pickle or Pimiento Luncheon Loaf, Sargento Natural Sharp Cheddar Cheese. 小食/其他: Valued Naturals Natural Cashews, Stouffer's Animal Crackers, Cold Cut Sandwich Submarine with Lettuce and Tomato. 更多的......
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3311 千卡
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运动:
Exercising in hot tub - 1 小时, 温泉 - 1 小时, 烹饪 - 1 小时, 看电视 - 2 小时, 看书 - 3 小时, 睡眠 - 8 小时, 休息 - 5 小时 和 30 分钟, 拉伸（瑜伽） - 30 分钟, 唱歌 - 2 小时. 更多的......
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