solsista的日记, 2008年02月17日

had company and didnt cheat at all..daughter had pizza at the valentine murder mystery we planned....and i did not give in....however tonight i did eat an extra protein serving and an extra bread....i also drank 4 of my diet lipton ice teas..i usually limit myself to 2 per day...and drink more water....so tonight...i am chug a lugging 3 bottles.....!!! hope it helps

81.0 公斤 最近减少: 7.0 公斤.    还有: 15.2 公斤.    饮食准则: 合理的.