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Olive oil scrambled 2 egg whites with a little yellow pepper and purple onion seasoned with pepper. Yum Drank the water at 2 am. I went to bed last night @7pm up @6am great night of rest.
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1066 千卡
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脂肪: 34.55克 | 蛋白质: 69.73克 | 碳水物: 116.44克.
早餐: Trader Joe's Vitamin Enhanced Flavored Water - Fruit Punch, Bacon, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Coffee. 午餐: Pear, Tyson Foods Deli Slices Roast Beef, Deli Sliced Ham, Deli Sliced Ham, Yoplait Light Fat Free Yogurt - Blackberry, Coffee. 晚餐: Tuna in Water (Canned), Macaroni or Pasta Salad with Tuna, Campbell's Classic Chicken Noodle Soup, Roast Beef, King's Hawaiian Hawaiian Sweet Rolls. 小食/其他: Great Value Bottled Water. 更多的......
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